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SLEEP PROBLEMS AND ENERGY ISSUES IN OMAHA

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SLEEP PROBLEMS AND ENERGY ISSUES IN OMAHA
If you feel like you are not getting enough sleep, then you are certainly not alone in America. It is recommended that adults get between seven and nine hours of sleep a night, something that around a third of Americans aren’t managing. Busy lives, the stresses of work, and the pressures of daily life, leave many people unable to get the required amount of sleep, but these are only part of the cause.

Sleep problems are a big issue all around the world, where people either aren’t able to fit in enough sleep each night or find themselves unable to fall sleep. There are a lot of factors that can contribute to this, with many cases of sleep problems being a combination of reasons. It has almost become normal now for many people to live each day without having had a good night’s sleep beforehand. Whilst it may not be uncommon to have problems sleeping, it can be incredibly problematic.
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