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10 Steps to…
Coach Yourself to Success!
©2006 by Dr Jill Ammon-Wexler
Does it surprise you to learn that many of
today’s top executives, professionals and entrepreneurs have
personal coaches? But this coaching has nothing to do with
physical fitness.
This type of personal coaching is about being and doing your
best – about time and goal management – about peak
performance – about achieving higher levels of business or
professional success.
Regardless of the focus for each person however, in the end
it’s about living life the way they really want to live. And
this is a goal most of us have!
But if you aren’t ready for your own personal coach, here
are ten steps to coach yourself along the path to your
preferred lifestyle:
Click Here to Start.
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Valentin's
General Info |
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 5732 Friends
Member since 8/25/2004 |
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| Gender |
Male |
| Age |
57 |
| Location |
Sofia, SF, Bulgaria |
| Interests |
Advanced Turn-Key Internet Marketing Solutions, Services, Consulting, Strategies, Tactics, Web Promotion, Advertising, Marketing Analytics, Keyword Tracking, Analysis, SEO, SE Submission, SE ranking, Webdesign, Development, Website Templates, Flash Templat |
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| Company |
InterMarkPro™ |
| URL |
View InterMarkPro™'s web site |
| Industry |
Internet Marketing, Consultancy, SEO, Promotion, Advertising, Marketing Researches, Analytics, Business Consulting, Complete Campaign Management, Coaching, Training, e-Learning, Marketing Resources, Web Design, Developement, Website Templates, Flash Templ |
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Step 1. Get Clear
Pick one major goal you feel ready to commit to, write
it down, and be sure you have a clear picture of exactly
what your goal is. This may sound like old advice – and
it is. This advice has survived over time for a good
reason – it works! It’s far more powerful to write your
goals down than just hold them in your mind.
And if you will then review them at least once a week,
your rate of success will double.
Step 2. Get Committed
If you want something more than you have today, you will
have to do something more. This does not necessarily
mean that you have to work harder or longer, although
many super-successful people do just that. What it does
mean is that you should commit to do your best! Peak
performance is not something you achieve in the future –
its doing a superior job right now -- on whatever task
or challenge before you. For successful people this is a
habit, and springs from a superior attitude.
Step 3. Get Focused
Life is packed full of distractions. Successful people
take the time to solve distracting problems, or give
them no attention at all. Learn to focus on what you
want, not what you don’t want. What you focus on will
grow.
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Step 4. Get Organized
Successful people know that space management is just as
important as time management. They have organized desks and
files, and organized day timers. If you want a higher level
of success, spend some time getting your workspace
organized, and make it a priority to keep it that way. It’s
difficult to have an orderly and efficient mind in a
cluttered and disorganized space.
Step 5. Get Motivated
Read or listen to something motivating every day. Even 20
minutes can make a big difference. Listen to educational and
motivational tapes while you drive.
This is important “mind food.”
Step 6. Get Educated
If you are committed to superior performance, part of that
requires keeping your mind open and stimulated.
Read both within and outside your field of focus.
Step 7. Get Connected
Become part of a Master Mind group -- a group of people
committed to helping each other become successful. Meet once
a week (even on the telephone) to brainstorm ideas, and
advice and support each other.
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Step 8. Get De-stressed
It’s important to take a personal evaluation of your stress
level. Daily stress management is not just important – it’s
essential! Stress has very negative impacts on your brain:
(1) It is proven to actually kill brain cells, and (2) It
focuses your mental activity in older portions of the brain
that do not support higher creative thinking. It is not your
friend!
Step 9. Get Balanced
Super successful people know how important it is to have a
balance in their life. Bill Gates takes an entire week off
each month and seeks solitude so he can clear his mind. But
just as important as personal retreats are some play time
with your family and friends. Get balanced, and you’ll be
far more productive and creative.
Step 10. Get Confident
Successful people have strong self-images. They have a sense
of their own self worth, and are confident they can handle
whatever life tosses in their path. If you have personal
doubts – that’s the first place to start on your desired
pathway to success. This must be dealt with or you will just
continue to have the same problems holding you back!
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ABOUT THE AUTHOR:
Dr Jill Ammon-Wexler is a senior advisor to top
achievers. She has consulted with the Pentagon and a Presidential
Commission, and is also the author of a popular confidence- and
excellence-building ecourse.
For info => Click here!
http://www.quantum-self.com/smash_your_limits.htm |
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