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Don’t Try to Avoid Shadow Work: Tips and Tricks to Make Your Spiritual Journey That Much Easier 

It’s All “Love and Light,” Right? Forgetting Your Shadow is Like Ignoring Half of Yourself! 

Reprogramming Your Subconscious Starts With Revisiting Your Shadow


One of the best ways to learn things is by listening to other people’s stories. 

Why? 

Usually, when you can really feel someone’s emotions, the memory will stick. 

One of the truest statements is, “People don’t usually remember exactly what happened, but they sure do remember how it made them feel.”

This just goes to show that feelings and emotions are the staying-powers for our brains. Storytelling is a great way to learn from other people’s experiences without actually having to experience them for yourself. 

If you’ve done any kind of research on spirituality, you’ll find a pattern. Most deeply spiritual people have some kind of “dark” past that they had to go through in order to reach the spiritual maturity that they are now at. 

This phase in people’s lives is called many different things: facing the shadow, a dark night of the soul, mirror work, shadow work, and the list goes on and on…

What we’re getting at is that spirituality isn’t all “love and light” like everyone likes to think that it is, there is real work to be done in order to manifest your true soul’s purpose. 
What Is The Dark Night of The Soul? 

You know those experiences that we’re not always so proud to share? 

Maybe these recollections are things that have happened that you’ve tried not to ever think about again, suppressing them from your conscious experience. 

Or, maybe they’ve affected you so much that the reaction you have to certain situations in your current life stems from a subconscious learned behavior from your past. 

Whatever the case is, the dark night of the soul or the shadow work that everyone unknowingly tries to avoid will bring it to light. 

You see, this process is integral to being able to manifest your true soul’s purpose. 

Why? 

Without facing these buried experiences that we would rather not talk about, how can you truly know yourself? 

A big factor about manifestation that most people miss is that you have to take radical responsibility for where you currently are in your life in order to manifest the life that your soul truly desires to live out in this realm. 

Without extreme accountability, you’ll never know what needs to be addressed in order to live in your full potential. 

This is not an easy task. In fact, our brains are wired with fight or flight reactions, meaning that if your brain registers that there is any kind of danger ahead, you’ll either be triggered to fight against it or to run away. 

We’re here to reassure you that the growing pains that you’re probably experiencing on this spiritual path is not only completely necessary, but also universally and spiritually intentional. 
How To Get Through The Dark Night of The Soul and Shine Your Light

We just talked about the body’s natural reaction to shadow work: fight or flight. 

So, the first step to conquering this critical part of your soul path is to approach it in a conscious way. This means that you need to be fully aware and accepting of what you’re about to dive into. 

As we said before, this is no easy task. And to make it even more inviting, you don’t just have one of these “phoenix moments,” you’ll continue to experience them in order to get closer and closer to your higher self. 

Don’t let this discourage you. 

Simply remind yourself that as long as you’re incarnated here in this realm, there is always work to do. 

So, why wouldn’t you want to learn the easiest way to integrate shadow work into your l
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