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How Chanting for Meditation Reduces Anxiety, and Meditation?

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If you mix up music, breath, and rhythm, meditation channels the flow of energy via the mind, and adjusts the chemical composition of our integral states, and regulates brain-cell imbalances. With the help of balancing the nervous system, Chanting for Meditation helps you in regulating the chronic stress and tension most people are going through nowadays. That normalizes hormone production, which eventually balances our moods and overall sense of well-being.
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