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Health, as defined by the World Health Organization, is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity. It encompasses various interconnected aspects vital for a full and productive life.
Here's a more detailed look at what health entails:
Physical Health:
This involves the efficient functioning of the body's systems, including strong muscles, healthy organs, and the ability to resist illness and disease.
Mental Health:
This refers to the ability to think, learn, and cope with the challenges of everyday life. It involves emotional stability, the ability to manage stress, and having a sense of well-being.
Social Health:
This involves the ability to interact effectively with others and participate positively in society. It includes strong relationships, a sense of belonging, and the ability to communicate and cooperate with others.
Well-being:
This goes beyond just the absence of disease; it encompasses a sense of purpose, satisfaction, and happiness in life.
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