Acid Reflux? 6 Things Never to Eat

Many people find that during the time between Thanksgiving and New Year’s Eve, they abandon many (or all) of the good habits that keep their digestion healthy.
If that’s you, then you’ll likely benefit from this list of six acid reflux no-no foods that will get you back on track.
If you have found yourself back on the over-the-counter reflux medications because of the holiday season, never fear. Changing just a few or even all of these mistakes can set you right again, so you can leave the drugs at the pharmacy and out of your body.
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