Enhance your movements with the Alexander Technique

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The Alexander Technique is a method that works to change movement habits in our everyday activities. It is a simple and practical method for improving ease and freedom of movement, balance, support, and coordination. It’s a simple yet powerful approach that offers the opportunity to take charge of one’s own learning and healing process because it’s not a series of passive treatments but an active exploration that changes the way one thinks and responds inactivity.

At Healing Hands Physical Therapy sited in Ann Arbor, MI, our therapist uses the Alexander Technique to help you improve functionality, strength, and stamina. The Alexander Technique has long been known for its effectiveness in relieving neck, back and joint pain for the long-term.
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