Free for ever...yoga .Pilates.. healing affirmation.Pranayam

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Date5/5/2020 2:10:08 AM
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Free..  Free.. Forever  I am a qualified Yoga instructor   also   Active IQ level 3 Mat Pilates instructor  AND    Tibetian bowls vibro-acoustic massage practioner   AND   Ayurveda
Join me at   ->     AUM  of wellness with Tara  
10 minute eye exercises - yoga for eyes
Padadhirasan - Breath balancing pranayama and poseChakra Meditation with affirmations
Best home beauty rituals : tomatoes and mint for clear and clean skinClassical Surya namaskar , Sun salutation easy to follow
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