| 7 Treatment to Follow Ankle Ligament Injuries
City: | Novena, Singapore, Singapore |
Category: | Services (Health, beauty) |
Date: | 3/4/2024 4:05:50 PM (65 days ago) |
Description: | Treatment for ankle ligament injuries typically involves a combination of rest, ice, compression, elevation (RICE), and specific exercises. Here are seven steps to follow.1. Rest2. Ice3. Compressio... |
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