How to Help your Teen With Mental Health Struggles

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Mental health struggles in kids and teenagers have reached an all-time high in the past year. Uncertainty around what the future will look like from everything to how teens go to school to how they can communicate with their colleagues caused a spike in stress, and missing out on important life events such as prom, high school graduation, and cherished family trips has brought about a rise in depression. If you are concerned about the mental health of your youth, it’s necessary to get the discussion started and to know when to seek expert help.
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