How to stay healthy in pandemic

Socializing with other people through calls and the internet is also a way to stay positive during this pandemic. As depression is very common these days, one can overcome it by watching motivational videos, talking to their friends and family, and also reading helps a lot to overcome stress. Reading good books can actually make your mind full of creative ideas that can help you reduce tension and stress. You can also try painting as this is a peaceful art. Many people found it peaceful making a painting. Singing can also help you to release your stress and makes you feel free of any kind of pressure. Different things suit different people based on their interests which helps them to stay active, feel stress-free, and in turn are the things that make us healthy.

“The time to live life is not tomorrow but today.”

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