What measures can you take to ensure the best care of your l

Date11/1/2021 7:04:35 AM
Taking utmost care of your lungs is essential for leading a long and healthy life. So, you need to take their proper care and adopt certain healthy habits. Here is what you can dot ensure the best respiratory care-
When exercising, your lungs work harder and deliver more oxygen to fuel your muscles. This is beneficial for your respiratory health.
Exposure to pollutants should be minimized. So, you should avoid smoke, have proper ventilation, and avoid synthetic air fresheners for ensuring good health.
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