Reasons that can be held responsible for making you feel sle

Excess of anything, whether food or sleep, is not good. Feeling overly sleepy can interrupt your everyday life and decrease your productivity. Skipping diet, lower levels of vitamin D and B12, not being able to get enough rest through the night, being overweight, practising a sedentary lifestyle, dealing with chronic stress, experiencing depression, and having a sleep disorder can be some reasons that can make you feel sleepy all the time. Thus, it is necessary to cure this problem soon.