How to prevent risk factors Foot and Ankle Tendonitis

It is important to prevent risk factors that are under control such as sports activities and accidental trauma. Some of the other factors that can be prevented are:

Avoid injury from sports by following proper instruction and physical training.
Stretching before working out.
Using ankle bracing or ankle taping.

If you or anyone you know is suffering from pain in your foot and ankle, our expert providers at Specialty Care Clinics will take care of your health and help you recover.

Call us on (469) 545-9983 to book an appointment with our specialists.
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