How to come out from unwanted cravings using emotional

Date4/11/2022 4:08:14 PM
After hours of non-stop work or engaged in some activity, a packet of chips or certain food you crave always spells comfort, doesn’t it? The fact that we have got into a habit to grab some interesting foods that interest us like bread, sugary stuff, carbs is adding to indulgence and will cause issues! Dealing with panic, fear, or facing uncertainties, inevitably leads to stress eating, again commonly termed as emotional eating. Solution to this? Yes, there is at Dr. Restivo’s - try the Emotional Eating Drops to overcome these stress eating habits. Even experts have noted that the pandemic has increased stress eating or emotional eating. It seems very normal to seek comfort in ‘eating something you like’ when faced with stressors on your mind.
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