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If you're struggling with anxiety, depression, or trauma, a therapist can help. Schedule a free consultation with an Ottawa therapist to see if therapy is right for you. Therapy can provide you with tools and support to manage your mental health. Don't suffer in silence - reach out for help today. Focus Forward Therapy Group was founded in 2014 and has grown to include a diverse group of Registered Psychotherapists covering all areas of treatment.
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