Yoga for Postnatal & Wellbeing - Shyft

Date2/17/2023 12:28:44 PM
Shyft is offering an incredible opportunity to improve your postnatal health and wellbeing through yoga. We provide a safe and supportive programs which includes various poses and breathing techniques, and experience the physical and mental benefits of yoga. Our classes are suitable for all levels of experience, from the complete beginner to the yoga enthusiast.
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