How do headlights affect your eyes after daily use?

Using LED headlights can have many effects on your eyes. Headlights emit blue light that is known to disrupt sleep patterns and the production of melatonin. This can lead to potential sleep problems. Prolonged exposure to bright LED lights can cause your eyes to strain, feel discomfort, and have blurry vision. Shifting your focus between the light and dark areas can cause your eyes to strain. Therefore, it is advised to adjust intensity settings and limit exposure to LED headlights. You should also opt for neutral white light or warm light sources. If discomfort persists, consult an eye professional. Low blue light headlamps like LumaDent’s headlights are designed to minimize the blue light and promote ocular well-being.