The Nutritional Powerhouse: Understanding The Health Benefit

Date12/13/2023 10:31:03 AM
In many regions of the world such as India, Pakistan and Bangladesh, Atta is a common food source. It is produced by grinding all parts of the whole wheat grain- bran, endosperm and germ. Consequently, Atta has high fiber content and numerous nutrients that are important for the body.

Atta has proteins, vitamins, minerals and fiber in it. It specifically contains more iron, magnesium and B Vitamins compared to other types of flour.

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