How to Begin Baby Led Weaning: A Gentle Approach.

Baby led weaning encourages your baby to feed itself and lets them taste different flavors and textures from the outset. How to start baby led weaning :

Timing: Baby-led weaning should begin when your baby can sit up without support and is interested in eating. About six months following your child's birth.

Soft meals are better to start with. Baby finger meals should be soft, simple to grasp, and age-appropriate. Steamed veggies, ripe fruits, and cooked pork strips are good starts.