|
Through the magical landscape of chakras, "Understanding Chakras in Yoga: A Guide to Harmonizing Your Energy Centers." This illuminating booklet will take you on a clear and easy journey through the seven chakras, the centers responsible for the control of physical, emotional and spiritual aspects of health. You will be given simple advice and yoga poses accompanied by meditation methods. This will help you to find and fix the imbalances and to create better harmony. The book is ideal for anyone who practices yoga who wants to further connect with his or her inner self, and develop spiritual stability in everyday life.
|