What is Blood Pooling and How to Avoid It

Do you Known about?Blood pooling Blood pooling is a condition where blood collects in the lower limbs and fails to circulate properly back to the heart. This can lead to discomfort, swelling, and even potential health risks if left untreated. To avoid blood pooling, it is essential to incorporate regular physical activity into your routine, especially exercises that promote leg circulation such as walking, cycling, or swimming.