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With a passion for holistic wellness and mindful living, I am dedicated to guiding individuals on their journey to physical, mental, and spiritual well-being through the practice of yoga. With 12 years of professional yoga teaching, qualification certified by the Yoga Alliance, and a variety of classes suitable for all levels, from beginners to advanced practitioners. Each session is designed to cultivate strength, flexibility, and inner peace, incorporating breathwork, meditation, and alignment-focused asanas. Join me on the mat to reconnect with your body, quiet the mind, and nurture your soul. Namaste.
Address:
Align Yoga Studio, 6 Town Hall St
Abbeyland, Cavan H12 Y985 Ireland
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