Diet Chart for Your 6-Month-Old Baby: Introducing Solids

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Dinner should be straightforward yet well-balanced for your six-month-old. Let's talk about “diet chart of 6 month old baby”, as Sanchita Daswani knows. This little instruction will get you going: For breakfast, breast milk or formula and a baby rice cereal with iron added should be offered. Sort this out first thing in the morning. A noon snack might be mashed bananas or boiled apples, or steamed sweet potatoes or pureed carrots. It's advised to have a baby cereal portion in the afternoon with iron added. Supper should be cooked squash or avocado combined with a pureed fruit or veggie. One food at a time and a few days apart is the best way to test for food allergies or intolerances. Enjoy your supper!