Enzyme Essentials: Supporting Healthy Digestion Naturally

Digestive enzymes are proteins produced by the body to break down food into nutrients for absorption. These enzymes, including proteases, lipases, and amylases, play crucial roles in digesting proteins, fats, and carbohydrates, respectively. When the body's natural enzyme production is insufficient, supplemental digestive enzymes can aid digestion, alleviate bloating, and reduce discomfort after meals. They're particularly beneficial for individuals with conditions like pancreatic insufficiency or irritable bowel syndrome (IBS). Plant-based digestive enzyme supplements derived from sources like papaya and pineapple are also available, offering support for those seeking to improve digestion and nutrient absorption naturally.