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Emotional Freedom Techniques (EFT), commonly known as Tapping, is a therapeutic approach that merges elements of Eastern acupressure with Western psychotherapy.
EFT Tapping assists individuals in releasing negative emotions, reducing stress, and promoting overall emotional well-being.
Explore the Emotional Freedom Techniques (EFT), a method for alleviating stress and anxiety by tapping on meridian points. Discover how EFT can improve your emotional health.
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