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Discover the transformative power of Cardio Yoga! Elevate your heart rate and boost your fitness with this dynamic blend of cardiovascular exercises and traditional yoga poses. Perfect for all fitness levels, Cardio Yoga enhances flexibility, strength, and endurance while promoting relaxation and mindfulness. Join our classes to experience a holistic workout that benefits both body and mind. Get fit, reduce stress, and find balance with Cardio Yoga. Sign up today and start your journey to a healthier you!
Location: 2300 Church Street Val-David, Qc, Canada J0T 2N0
Contact: tel:819 320-0135
Mail id: info@cardioloft.com
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