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Explore this comprehensive self-care guide for families of addicts from Seasons Malibu. The article offers practical advice and essential strategies for managing the emotional and psychological challenges of supporting a loved one with addiction. Learn about self-care techniques, stress management, and maintaining personal well-being while navigating the complexities of addiction. This guide provides valuable insights for families seeking to balance their own needs with those of their loved ones, promoting healthier relationships and emotional resilience.
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