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| Date | 8/14/2024 10:47:23 AM |
Quinoa provides all the essential and required amounts of nutrients. It helps to improve skin, hair, and overall health. It is composed of vitamins, minerals, and nutrients required by the body to carry out its functions. Quinoa is high in fiber and has complex carbs, which makes it an apt choice for diabetics. Quinoa can be used as a replacement for rice in traditional rice dishes made in Indian households, thus increasing the fullness factor of the dish a notch.
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