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Chronic back pain is a common issue affecting millions globally, causing discomfort and limiting daily activities. This comprehensive guide explores the symptoms, including persistent aching and stiffness. It delves into various causes, from poor posture to underlying medical conditions, offering insights into potential risk factors. The article also outlines effective treatments, from physical therapy and medications to innovative surgical options. Whether you're seeking relief or looking to prevent chronic back pain, this resource provides valuable information to help you understand and manage this pervasive problem. Discover practical solutions and expert advice to improve your quality of life.
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