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A strong spine is vital for general health since it supports body structure and allows movement. Dr. Yogesh Gupta, a renowned spine surgeon in India, provides skilled diagnosis and treatment for various spinal diseases, including back pain and complicated illnesses. His personalised approach includes non-surgical measures such as recovery and, if necessary, advanced surgical techniques.
Maintaining spine health entails excellent posture, frequent exercise, correct lifting techniques, being hydrated & practising healthy sleeping habits. Dr. Yogesh Gupta underlines the importance of these routines and provides personalised guidance to avoid future spine problems.
Dr. Gupta recommends a balanced diet, top calcium, and vitamin D to build bones and avoid spinal disorders. Regular check-ups with Dr. Yogesh Gupta help detect spine issues early, ensuring effective management and improved quality of life, supporting long-term spinal health and well-being.
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