Six Misconceptions About Starting Therapy

Misconceptions about therapy can make Online Mental Health Therapy » » seem less effective, but clearing up these myths can help make it a more helpful and accessible option for everyone. A common misconception is that therapy is only for those in severe distress. In reality, everyone experiences similar emotions and thoughts at different times, though our contexts and situations may vary.

Clearing up these Misconceptions About therapy » » can be the greatest encouragement for understanding and an unbiased approach to seeking help. Poles apart from being a sign of weakness or an endless expense, therapy is a journey of self-examination and individual growth.