Best Practices for Ensuring Comfort on Long Flights

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Looking to make your long-haul flight more enjoyable? A top piece of advice for long flights is to prioritize your health and comfort. Begin by wearing comfortable clothing and layering to adapt to changing cabin temperatures. Pack noise-canceling headphones and a sleep mask to help you rest peacefully, even if your surroundings are noisy. Make sure to stay hydrated by drinking plenty of water throughout the flight and avoiding alcohol or caffeine, which can dehydrate you. Consider using compression socks to maintain proper blood circulation during the flight. With these simple practices, your long journey in the air will become far more pleasant and stress-free.