ERP for OCD

ERP (Exposure & Response Prevention) is a therapy that exposes the person to triggers while forbidding them from doing their compulsions. ERP for OCD slowly decreases the fear associated with obsessive and compulsive behaviour, which, over time, leads to a more permanent difference. In Emotion of Life’s OCD recovery program, ERP is paired with CBT to provide a comprehensive treatment plan. Clients learn how to face their fears without performing compulsive behaviours, leading to a complete recovery from OCD over time, with proper monitoring and evaluation.