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Key Pilates is the pinnacle of pilates classes in Frederick, MD, located in the thriving Village at Worman’s Mill. Our state-of-the-art studio invites you into a pristine and welcoming environment, fully furnished with an extensive range of pilates apparatus. Under the expert guidance of Lauren Melia, who holds multiple advanced personal training certifications, our team of seasoned Pilates instructors is dedicated to delivering the highest caliber of tailored instruction. We offer diverse training options, including personalized 1v1 sessions, semi-private appointments, and intimate small group classes. We are passionate believers in a holistic approach to health and fitness, extending our philosophy beyond mere exercise routines. Our commitment is to enrich your wellness journey, ensuring a transformative experience that fosters enduring health and well-being. Unleash your potential and embrace a balanced lifestyle with Key Pilates today. For inquiries, contact us at 240-815-7936.
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