Best Diet Plan for Thyroid Health: Vegetarian and Vegan Opti

The best diet plan for thyroid health is one that provides essential nutrients like iodine, selenium, zinc, and vitamin D and avoids foods that can interfere with thyroid function. By making thoughtful dietary choices and working with a nutrition expert, you can support your thyroid naturally and improve overall wellness. For expert guidance, reach out to Dietitian Sheenam LLP, a trusted resource for thyroid health and wellness in Punjab.