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Choosing between sleeping on your left or right side can impact your health in surprising ways. Factors like digestion, heart health, and comfort play crucial roles in determining the best side for you. Left-side sleeping is often linked to improved digestion and better circulation, while the right side may benefit specific conditions or personal comfort. Curious about which side suits your needs best? Explore more to uncover the pros, cons, and tips for choosing the right position for restful sleep.
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