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200 / 300 / 500 Hrs - YTT Courses & Retreats
ULU Yoga’s Multi-Style Yoga Teacher Training Course you will receive detailed analytic instruction of traditional hatha yoga asanas and vinyasa flow sequences with emphasis on correct alignment, adjustments and transitions. For each pose you examine the medical anatomy, health benefits and energetic principles to individualize the practice for various body types, mindsets, injuries and disease. Each morning you will practice traditional meditation, pranayama and kriya techniques for a holistic body and mind purification.
You will discover insightful spiritual guidance through sacred yoga sutra philosophy. You will do numerous specialized workshops to gain a variety of skills in aerial, acro and SUP, plus injuries, prenatal and marketing. You will practice teaching everyday, as well as design and teach complete yoga classes to leave with your own professional toolkit to go ahead and be a confident and comprehensive leader in any yoga studio.
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