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Selecting the appropriate surface to connect to the Earth is the first step towards effective grounding. By letting your body absorb the Earth's inherent electric charge, grounding—also referred to as earthing—helps you regain equilibrium. It is crucial to use conductive surfaces in order to get the most out of this activity. Because they encourage a solid and continuous connection to the Earth's energy, natural, unprocessed materials like stone and brick are perfect. By facilitating the movement of electrons between your body and the Earth, these surfaces promote grounding techniques and enhance wellbeing.
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