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Broccoli is a nutrient-rich vegetable loaded with vitamins C, K, and fiber. It supports digestion, boosts immunity, and promotes heart health. Rich in antioxidants, broccoli helps reduce inflammation and supports weight management. It also contains compounds that may lower the risk of certain cancers. As recommended by a dietician in Gurgaon, adding broccoli to your meals can enhance overall well-being. For expert nutrition advice, visit Go Moringa and start your journey to a healthier lifestyle today!
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