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Coping with divorce is essential for emotional well-being, as it helps individuals process grief, reduce stress, and regain stability. Without proper coping, unresolved emotions can lead to anxiety, depression, or difficulty in future relationships. It allows individuals to heal, rebuild their self-esteem, and adapt to a new life. Healthy coping strategies, such as therapy, support groups, and self-care, promote resilience and personal growth. Ultimately, coping effectively with divorce leads to a healthier and more fulfilling future.
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