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Men's health is about maintaining physical, mental, and emotional well-being, and sexual health plays a key role in overall vitality. For men experiencing erectile dysfunction (ED), Viagra (sildenafil) can be a helpful solution to improve sexual performance and confidence. Viagra works by increasing blood flow to the penis, helping to achieve and maintain a firm erection when sexually aroused. It doesn’t automatically cause an erection but enhances your natural response to stimulation.
For long-lasting results, take Viagra as prescribed by your doctor (typically 30-60 minutes before sex). Its effects can last up to 4-5 hours, giving you a window of opportunity for intimacy. Remember, Viagra is not a cure for ED but a temporary aid. Pair it with a healthy lifestyle—regular exercise, a balanced diet, stress management, and avoiding smoking or excessive alcohol—to support long-term sexual health. Always consult a healthcare provider before use to ensure it’s safe for you.
Prioritise your health, and don’t hesitate to seek professional advice for any concerns. A healthy life leads to a fulfilling sex life!
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