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Since a decade there is lot being discussed, communicated, published through books also on how to retain the happiness of mind. This is fast world and everybody is running in their own races. As time doesn't stop for anybody so the pressure to perform better and to complete certain goals in life is utmost important for a living. So this stress is not allowing us to pay much attention to ourselves rather our physical and emotional well being. We are juggling between lot of things in life. And if we pay less attention to any one of them then it is bouncing back to us. So it is important to know our priorities, as well as understanding our limitations is very important. I would rather say a constant happy feeling is very important because it is the sign of our healthy body and mind. It is the foundation for whatever goals we achieve in our life.
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