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**Dry needling** is a therapeutic technique designed to relieve muscle pain and improve mobility. It involves inserting thin, sterile needles into trigger points or tight muscle areas to release tension, reduce inflammation, and promote healing. Unlike acupuncture, which is based on Traditional Chinese Medicine, dry needling is rooted in modern science and physical therapy. It is commonly used to treat conditions such as muscle tightness, sports injuries, chronic pain, and tension headaches. Many patients experience quick relief and improved movement after treatment. If you're looking for an effective way to ease muscle pain and enhance recovery, **dry needling** may be the solution.
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