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The elliptical machine, often referred to as a cross-trainer or elliptical trainer, is a stationary exercise machine that simulates walking, running, or stair climbing without placing undue stress on the joints. This makes it the machine most favored by individuals seeking a low-impact yet vigorous workout for the cardiovascular system. They are found in gyms and homes and are used for cardiovascular fitness, muscular toning, and burning calories.
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