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MindWork Therapy is a premier mental health service provider in San Diego, specializing in personalized therapy for young adults, couples, and individuals facing challenges like anxiety, trauma, and depression. Established in 2015, we offer both in-person and telehealth therapy to ensure accessibility and convenience. Led by Angelica, a bilingual Licensed Professional Clinical Counselor, our team employs evidence-based practices like CBT, DBT, and trauma-informed care. Our mission is to provide a safe, empathetic space fostering growth, healing, and emotional resilience. With a deep commitment to holistic care, we adapt our approach to suit each client's unique needs, ensuring compassionate support and guidance throughout their mental wellness journey. Reach out to us and take the first step towards a balanced and fulfilled life.
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