6 Tips to Manage Diabetes

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408-663-2072408-663-2072
✅ Monitor Blood Sugar Regularly – Keep track of levels to maintain stability.
✅ Follow a Balanced Diet – Focus on whole foods, fiber, and healthy carbs.
✅ Stay Active – Regular exercise helps regulate blood sugar levels.
✅ Take Insulin as Prescribed – Follow your doctor’s recommendations.
✅ Stay Hydrated – Water helps manage glucose levels.
✅ Schedule Regular Checkups – Monitor overall health and prevent complications.
Always consult with a healthcare provider before making any lifestyle changes.