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Rushing to exercise studios on a regular basis consumes vast amounts of our time. We may be traveling, then our exercise goes for a toss. It makes sense to me, to invest a little time in understanding what our physical body needs, our own particular body conditions and then have an app in our pocket which takes all of this into account and guides us on how and what to do, to stay in sound mental health and good physical form. An App literally in our pocket which we can refer to and use wherever we go. An App that is with us all the time. This is what the Yoga With Sapna App aims to achieve. Watch out – it will be out soon.
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