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Healing after a tooth extraction can be smooth and speedy with the right care. Here are 5 effective tips to help you heal faster and reduce discomfort.
1. Bite on Gauze to Stop Bleeding - Bite down gently but firmly on gauze for 30–60 minutes after extraction.Replace with fresh gauze as needed.This helps form a blood clot, essential for healing.
2. Apply Ice Packs (First 24 Hours) - Use an ice pack on the cheek for 15–20 minutes on, 15–20 minutes off.Helps reduce swelling, pain, and bruising.
3. Rest and Elevate Your Head - Avoid physical activity for the first 24–48 hours.Keep your head elevated with pillows to minimize bleeding and swelling.
4. Avoid Rinsing, Spitting, or Sucking - Don’t rinse or spit forcefully for the first 24 hours.Avoid using straws — these can dislodge the blood clot (risk of dry socket).
5. Stick to Soft, Cool Foods - Eat foods like yogurt, smoothies (no straw), mashed potatoes, scrambled eggs.Avoid hot, spicy, crunchy, or chewy foods for several days.
Want tips for a specific type of extraction like wisdom teeth or surgical extraction?
Phone - +65 62277708
Address - 71 Seng Poh Road #01-43 Singapore 160071
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