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After ankle surgery, your limits will depend on the type of surgery you had (e.g., fracture fixation, ligament repair, arthroscopy), how severe your injury was, and how your recovery is progressing. That said, here’s a general idea of what limitations you might expect in different stages
Immediate Post-Surgery (First 2 Weeks)
- No weight bearing (you’ll likely be on crutches or a knee scooter)
- Limited movement (ankle may be immobilized in a splint or cast)
- No driving (especially if it's your right ankle)
- Avoid getting the surgical site wet
Early Recovery (2–6 Weeks)
- Limited walking or standing
- No high-impact activities like running or jumping
- You may start gentle ankle movements if cleared by your surgeon or physio
- Swelling and stiffness may still be common
Long-Term (6 Months to 1 Year)
- Most people regain full activity by this point, but...
- High-impact sports or activities (soccer, basketball, trail running) might still be limited if healing is incomplete
- You may always need to be cautious with certain movements if there's metal hardware or chronic weakness
Address - #10-41 Mount Elizabeth Novena Specialist Centre 38 Irrawaddy Road Singapore 329563
Phone - 67348168
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